Training Review


This is for riders who aren't sure if coaching is for them, and for anyone who wants a second opinion on their training plan or for those looking to identify areas of strength to consolidate and areas of weakness that could be limiting their performance.

 Your historic training data is evaluated. From this your personal strengths are highlighted alongside the areas that could be improved. 

The training review covers overall training load, time spent in each training zone, your power profile, and the balance between freshness and fitness. All these factors are explained in both graphical and text form. 

To see an example training review please click here